FREE Healthy Eating Essay - ExampleEssays.
And if you don’t maintain a healthy eating style life if you eat to much each day it could lead to weight gain, and yet again diabetes (Vaesa). And if you don’t eat enough then you could be bulimic or anorexic and etc. which could lead to bone thinning, kidney damage, and heart problems.
By eating and following the food pyramid a person can live a long and healthy life. Knowing the effects of not eating healthy and the benefits of eating healthy throughout a person’s life is important. When a person is healthy, he or she lives a more productive and enjoyable life as opposed to a person who does not eat healthy.
Importance of Eating Healthy Food Food, to a large extent, defines our life. It determines our mood, behavior, and directs us towards specific actions. In the wake of such chronic health problems as diabetes and cancer, it is incumbent upon individual consumers to concern themselves with what they eat. This paper addresses the reasons as to why we need to eat.
Health is Wealth Essay 6 (400 words) As we all live in super-fast, crowded and busy time period. We have to perform multiple tasks throughout the day in order to earn more money however we forget that good health is as necessary for our healthy life as air and water for the body.
So my point here is not to argue on healthy foods but definitely on eat to live or live to eat. The main point I am trying to make is why we don’t view food as energy and nothing beyond that. Off-course we all need energy to live.
Eat to Live, Don't Live to Eat Essay. 824 Words 4 Pages. Show More.. Parents worry about how healthy their kids lunches are in today’s society. Their are 2 sides to this argument the healthy side and the side that doesn’t care about what they eat but want to have more than a bird serving.
You probably more or less know the basics on how to live a healthy lifestyle. Some obvious first steps include eating more greens and superfoods and cutting back on sugars and alcohol. Sleeping, meditating, exercising, and keeping stress levels low are other key ingredients in the recipe of wellness.